Three Waters “Detox” To Cleanse The Body And Have a Flat Stomach

Detox DrinkThanks to flavored water, and obtain benefits from its ingredients to help eliminate toxins, get more easily take the recommended daily amount of liquid.

Show off a flat stomach is not an easy task, for it is this area of the body where fat tends to accumulate more and which are reflected different health problems.

Exercise and healthy diet appear to be sufficient to achieve the goal of wearing a flat and perfect abdomen.

This can be due to many factors such as the retention and accumulation of toxins in the body.

It is therefore very important to detoxify the body on a regular basis and encourage waste disposal, bringing the body the nutrients it needs to work optimally.

The waters “detox” have been gaining popularity in recent years as a great alternative to cleanse the body and achieve a flat stomach.

These waters hydrate the body and will provide important properties to facilitate the elimination of toxic substances and liquids. Furthermore, they are a great alternative to increase water consumption enjoying a full of flavor and aroma delicious drink.

Water Detox Recipe For a Flat Stomach

To prepare this detox water you just have to combine parts of fruits and vegetables in a jar of water. The ideal is to rest the drink about two hours before drinking to concentrate all its properties.

Ingredients

  • 24 ounces of cold water (720 ml).
  • Slices of fresh cucumber.
  • Fresh mint leaves.
  • ½ lemon slices.
  • ¼ sliced ​​oranges.

How this drink work?

  • The properties of mint facilitate the digestion and helps to relieve stomach cramps.
  • For its part, the cucumber contains antioxidants, anti-inflammatory and cleansing properties that help combat fluid retention and swelling stomach.
  • Orange strengthens the immune system and helps to lower high cholesterol.
  • The lemon is digestive, detoxifying and purifying.

Detox Recipe Water to Control Cravings

The craving for food is another obstacle when trying to show off a flat stomach and lose weight.

This drink not only contributes to the elimination of toxic substances from the body, it provides satiety and important nutrients that help control cravings. Again, simply enter all ingredients in a jar, let them concentrate and take several times a day.

Ingredients

  • 24 ounces of cold water (720 ml).
  • Fresh mint leaves.
  • 1 sliced ​​strawberry.
  • ½ lemon slices.
  • ¼ teaspoon cinnamon.
  • ¼ sliced ​​apple.

How this drink work?

  • Water hydrates and facilitates the removal of waste substances from the body.
  • Mint has digestive properties that help reduce pain and inflammation.
  • Strawberries are rich in antioxidants and vitamins that help combat premature aging and prevent various diseases.
  • The lemon helps fight constipation, balances the pH of the body and facilitates the ejection of body wastes.
  • Cinnamon helps regulate sugar levels in the blood, which results in less desire to eat sugars and calories.
  • Finally, apple provides fiber, antioxidants and important nutrients that help control appetite and activate the metabolism.

Detox Drink Recipe To Cleanse The Body

Consumption of this water detox helps eliminate excess accumulated toxins in the body, in addition to combat fluid retention. The result is a healthier body and flatter tummy.

Ingredients

  • 24 ounces of cold water (720 ml).
  • Slices of watermelon.
  • 1 cucumber, sliced.
  • 1 lime, sliced ​​also.
  • Fresh mint leaves.

How this drink work?

  • This drink is made ​​of rich ingredients in water with a high purifying power.
  • Watermelon contains antioxidants that help fight free radicals to prevent aging and chronic diseases. In addition, its high water content facilitates removal of excess fluids and toxins.
  • Cucumber has similar properties watermelon because it is rich in water and antioxidants. Its use prevents diseases, helps reduce inflammation stomach and controls the craving for food.
  • Both lime and lemon regulate the digestive tract, stimulate the production of bile and slim to flow more easily. The bile is produced by the liver and serves to break down fats.

Detox

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