Experts estimate that there are more than 1000 different brands thermogenic fat burners. With products entering and exiting the market almost every day, it’s difficult to know exactly how much of the $58 billion a year spent on weight loss is going towards diet pills.
However, it’s likely that a large portion is spent on products
Why? They usually have more potential and more success than other types of diet pills.
What Do Thermogenic Fat Burners Do?
Thermogenic fat burners have a self-explanatory title: basically, they use natural ingredients that increase metabolism, promote thermogenesis, or prevent fat absorption. All of these results lead to fat burn.
Your metabolism burns calories and gives your body energy. If your metabolic rate is
high, you will burn enough calories to lose body fat.
When your body generates heat, to keep itself warm, calories are burned. This process is called thermogenesis. Although its purpose is to keep you alive and warm, thermogenesis can also be used for fat loss.
Prevent Fat Absorption
Certain substances can prevent fat cells from being absorbed by your body. This prevents your body from gaining fat and makes it easier for you to burn fat.
Are There Different Types?
All thermogenic fat burners are designed for one result: fat burning. However, not everyone’s body burns fat in the same way. Most notably, there is a difference in the way that men and women burn fat.
Fat burners for men focus on trimming excess fat from muscle tissue, but they also have ingredients that stimulate muscle growth and raise testosterone levels.
Fat burners for women target unwanted fat bulges; but they also suppress cravings, increase energy levels, and sometimes even balance hormones.
What Are the Best Ingredients?
The best ingredients are always natural. They introduce vitamins, minerals, or nutrients into your body that it can work with and use to burn fat. Besides producing natural results, these ingredients are a lot safer in the long-run and they’re less likely to cause side effects.
• Caffeine (200-400 mg) has been proven to stimulate thermogenesis.
• Irvingia Gabonensis (150 mg) increases your sensitivity to insulin, which promotes fat burning.
• Green Tea (150-200 mg) is a natural source of caffeine and antioxidants that have been proven to increase the rate with which your body burns fat.
• Razberi-K (50 mg) has been shown in studies to block the absorption of fat cells.
• Co-Enzyme Q10 (50 mg) is used by your body to burn calories and produce energy.
• Thermodiamine (15 mg) prevents fat from being stored in the body and it promotes thermogenesis.
• Synephrine (20 mg) is derived from the Citrus aurantium fruit. Studies show that it can boost your body’s rate of fat metabolism.
Are Fat Burners Safe?
Thermogenic fat burners can be safe when they use natural, safe ingredients in the recommended doses. The doses listed above have been proven in studies to produce results without causing serious side effects.
How to Find the Best Ones?
Research and reviews are your keys to finding the best thermogenic fat burners. Research the product in question, its ingredients, the doses used, the company’s reputation and level of service, prices, and guarantees.
Professional reviews, like those found on this site, do a lot of this research for you.
Customer reviews give you an opinion of the product from someone who has tried it.
Look for information on side effects, effectiveness, company reputation, and how they used the product to get the best results.
When made and used correctly, thermogenic fat burners can make a huge difference to how quickly you lose fat. Just keep in mind that they’re job is to help you burn fat, not do all the burning for you.