Detox Diet Featured
Diet Plans

Detox Diet: What You Should Eat

Detox diet is a popular alternative health method practiced by many in order to improve their health. Detoxification is done through a number of ways, but one of the most popular methods is through a strict [Read More]

Diet Plans

1800 Calorie Diet Plan for Everyone!

After you calculate how many calories your body needs on our amazing and free Weight Loss Calculator, we bring you a more general planning, a 1800 calorie diet plan that suits to everyone, as this [Read More]

caveman diet featured fit and slim
Diet Plans

The Caveman Diet “Paleolithic” Diet

The Caveman Diet or Paleolithic Diet has recently gained much popularity. There is a lot of buzz about this dieting system. Now, as the name indicates, caveman diet is definitely inspired from the eating habits [Read More]

gm diet 7days fat loss
Diet Plans

The GM Diet Plan

The GM diet is basically a weight management program developed by the famous US Company – General Motors Inc. They initiated and created this plan to help their employees lose extra weight and enjoy a [Read More]

Gain Muscle now
Diet Plans

Gain Muscle Diet Plan: Start it Today!

Everybody knows that muscle growth doesn’t come only from rest and exercise. A proper diet plan to gain muscle is crucial for a successful muscle building. A lot of people devalues the muscle building diet [Read More]

Diet Plans

Juice Diet Plan: A Trendy Concept

One of the main noticed diet plans out there recently is the Juice Diet Plan, which offers a concept of dieting and weight loss using just natural and healthy products. We at HealthResidents know about [Read More]