14 Nature Supplements

Dandelion Root

Dandelion Root – Usually considered no more than a pesky weed, Dandelion Root is actually rich in vitamins A, B, C, and D as well as iron, potassium, and zinc. It was used for centuries by Native populations to treat kidney disease, swelling, skin problems, heartburn, and upset stomach. As a supplement, it eliminates toxins from the liver and kidney.

Uva Ursi

Uva Ursi – A common treatment for urinary tract infections, it has strong antibacterial properties that can fight infections and toxins. It has tannins, which have a strong astringent effect, and it has been used to alleviate the buildup of toxins in the liver and kidneys.



Buchu – This herb has been used as a traditional remedy for gastrointestinal and urinary tract infections. It works as a natural diuretic and antiseptic, and it has been used in internal detoxes to flush out harmful toxins while eliminating bacteria.



Juniper Berry – This ingredient is used to medicinally treat stomach and digestive problems such as kidney and bladder conditions. It also alleviates many different health conditions, infections, and stomach cramps. It is a strong detoxifying agent when combined with the other ingredients.



Cornsilk – Cornsilk has been known to have a detoxifying, relaxing, and diuretic effect. It is used to treat infections of the urinary tract and genital systems, and it can relieve problems with frequent urination. It may also help treat toxic issues such as oedema and jaundice.


Couch Grass

Couch Grass – This herb was used in Classical Greek periods to treat a number of health conditions. It alleviates inflamed bladders, painful urination, and water retention while your system is undergoing detoxification. Couch Grass is also a strong antiseptic.



Parsley – It’s not just for spicing food anymore! Parsley can act as a natural enema, it can control high blood pressure, it strengthens the bladder, and it may improve diuretic effects. It may also reduce the itching of mosquito bites by drawing out the poison, and it is believed to reduce bad breath.


Stinging Nettle

Stinging Nettle – This plant a long history of traditional medicine use, and it is also a food source. It is used as a natural diuretic in patients with congestive heart failure, and it has been used as a galactagogue in clinical trials. Experts have used it to treat arthritis, anemia, hay fever, kidney problems, and other localized pain.



Cranberry – This berry is commonly called a superfruit for good reason. Cranberry is rich in essential vitamins, minerals, and natural antioxidants. It also provides high ORAC value as a natural detoxifier and diuretic that can treat problems such as urinary tract infections. It also provides phytochemicals, and is an abundant source of health benefits.



Ginger – Used to calm an upset stomach and stop diarrhea, Ginger has proven itself valuable in optimizing the overall function of the digestive tract.



Milk Thistle

Milk Thistle – This has been recognized as a liver tonic, and it has been used for many medical functions. Milk Thistle remedies liver cirrhosis, chronic hepatitis, toxin-induced liver damage, death cap mushroom poisoning, and gallbladder disorders; all by removing potentially harmful toxins from the body.


Vitamin B6

Vitamin B6 – This essential vitamin to the body helps aid neurotransmitter synthesis along with amino acid metabolism, histamine synthesis, gene expression, and hemoglobin synthesis and function. It is also a popular nutrient for fighting fatigue or malaise, anemia, skin disorders such as eczema or seborrheic dermatitis, and convulsions or skin seizures.


Magnesium – An all-natural essential nutrient in the body, Magnesium emphasizes a number of health benefits. It is essential to many of the body’s biological processes, such as the formation of bones and teeth and for maintaining a healthy heart. With magnesium, you can stabilize the rhythms of the heart.


Potassium Citrate

Potassium Citrate – This substance from acidic fruit reduces the pain and frequency of urination. It is also used for pet dogs and cats, and it is chiefly employed as a natural diuretic. Potassium Citrate can also manage gout and arrhythmias, and eliminate kidney stones.

About Tammy Walter 50 Articles
Tammy is editor and site admin, professional writer! Digging about healthy lifestyle, products reviews and diet plans!

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