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Diet Plans

1800 Calorie Diet Plan for Everyone!

After you calculate how many calories your body needs on our amazing and free Weight Loss Calculator, we bring you a more general planning, a 1800 calorie diet plan that suits to everyone, as this [Read More]

Diet Plans

Juice Diet Plan: A Trendy Concept

One of the main noticed diet plans out there recently is the Juice Diet Plan, which offers a concept of dieting and weight loss using just natural and healthy products. We at HealthResidents know about [Read More]

Editors’ Choice



  • gm diet 7days fat loss
    The GM diet is basically a weight management program developed by the famous US Company – General Motors Inc. They initiated and created this plan to help their employees lose extra weight and enjoy a [Read More]
  • Detox Diet Featured
    Detox diet is a popular alternative health method practiced by many in order to improve their health. Detoxification is done through a number of ways, but one of the most popular methods is through a strict [Read More]
  • Gain Muscle now
    Everybody knows that muscle growth doesn’t come only from rest and exercise. A proper diet plan to gain muscle is crucial for a successful muscle building. A lot of people devalues the muscle building diet [Read More]

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